| MON |
TUE |
WED |
THR |
FRI |
SAT |
SUN |
| |
|
|
|
|
|
|
9:30-11:00
Gentle Hatha Yoga for Seniors
(English)
Cindy
|
9:30-11:00
Level I
Ayurvedic Yoga
(English)
Bita
|
|
9:30-11:00
Beginner
Hatha Yoga
(French)
Christine
|
9:30-11:00
Beginner I & II
Yoga
(English)
Bita
|
|
10:00-11:30
Mixed Levels
(bilingual)
Noelle
|
13:30-15:00
Karma Yoga
Champlain group
(English)
Cindy
|
|
|
|
|
|
12:00-13:00
Yoga for Kids
5-8 years
(bilingual)
Noelle
|
17:30-19:15
Stress reduction
Yoga
(English)
Bita
|
|
18:00-19:30
Mixed Levels
Ayurvedic Yoga
(English)
Bita
|
18:00-19:30
Beginner
Hatha Yoga
(French)
Lina
|
17:00-18:00
Yoga for Kids
8-12 years
(bilingual)
Bita
|
|
|
| |
18:00-19:15
Prenatal Yoga
(English)
Cindy
|
|
|
18:00-19:30
Mixed Levels
Ayurvedic Yoga
(English)
Bita
|
|
|
19:30-21:00
Level I
Ayurvedic Yoga
(English)
Bita
|
19:30-21:00
Beginner I & II
Hatha Yoga
(English)
Cindy
|
19:30-21:00
Mixed Levels
Yoga for strength and flexibility
(English)
Bita
|
19:45-21:15
Mixed Levels
Hatha Yoga
(French)
Noelle |
|
|
|
