Spring Schedule

This schedule is valid from march22 till June 22 - 2012

 
MON
TUE
WED
THR
FRI
SAT

09:30 - 11:00
Yoga for spring
(Ayur-yoga)
All levels**

Bilingual

Bita
9:30 - 11:00
Yoga

Therapeutic*

Bilingual

Bita

 
9:00-10:30
Hatha yoga

mixed level*

Bilingual

Sandeep

17:00-18:00
Yoga for young
Practitioner
8-13

Bilingual

Bita

 
18:00- 19:20
Stress reduction *yoga
(Meditative yoga)

Bilingual

Bita

18:00-19:30
Yoga for

beginner*

French

Nathalie
18:00 – 19:30
Yoga for
Strength and flexibility
Strenuous**

Bilingual

Bita
19:00 - 20:30
Vinyasa flow
( Ashtanga inspired)
Mixed level**

Bilingual

Mikhail

 
19:45- 21:00
Meditation workshop

French

Jason simard
19:30-21:00
Hatha yoga

Mixed level**

English

Cindy

19:30 - 21:00
Yoga for spring
(Ayur- yoga)

all levels**

Bilingual

Bita

 

Level of intensity :

* - Mild
** - Intermediate
*** - Strenuous

All classes are subject to a minimum enrolment of 8 registered students. You should call to inquire if a course is being offered. Please note that we do not accept drop in and you need to call to make an appointment for trying a class.

Yoga is the practice of observing yourself without judgment.

T.K.V.Desikacha