Transformation Yoga and Ayurvedic Center is devoted to the promotion of healthy, balanced, and happier way of life for all. In our center traditional hatha yoga, ayurvedic yoga practice, meditation, relaxation, and pranayama (breathing technique) are taught recognizing individual needs and differences.

In traditional yoga practice there are eight limbs or paths (Ashtanga). Asana (Yoga postures) is only one of the eight aspects. We embrace all aspects of Yoga at Transformation.

We offer courses with limited number of students per class. This allows us to provide personalised attention and assistance to our students.

For more information or an appointment please call us at (450) 671-8508
Or email us at: transformation.yoga.ayurveda@gmail.com

When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bounds; your mind transcends limitations, your consciousness expands in every direction and you find yourself in a new, great and wonderful world. Dormant forces, faculties and talents become alive, and you discover yourself to be a greater person by far than you ever dreamed yourself to be.

Patanjali