| Cindy
Durack, M.A., R.Y.T.
Cindy’s
yoga journey began twelve years ago as part of an effort to
improve her posture and alleviate the pain of scoliosis. As
time passed, she became interested in other aspects of the
yogic lifestyle, including diet and spirituality, so she spent
a month doing seva at Kripalu, a yoga center
in Massachusetts, and this life-changing
experience convinced her to enroll in teacher training.
Her
250 hour certification is in Heaven Hatha Yoga, a traditional
Hatha system influenced by the contemporary Anusara style.
She has attended an Iyengar workshop for back care with Elise
Browning Miller, a prenatal workshop with Janice Clarfield,
as well as workshops in Yoga Nidra and the
Chakra system.
Being
primarily interested in the therapeutic value of yoga, Cindy
intends on continuing her learning with workshops and teacher
trainings geared towards women’s reproductive health
as well as yoga for seniors. |