| MON |
TUE |
WED |
THR |
FRI |
SAT |
SUN |
| 09:30-11:00
Ayurvedic Yoga*
Beginner
(Bilingual)
Bita
|
9:30
– 11:00
Yoga – Strength
& Flexibility**
Mixed Level
(English)
Bita
|
|
9:30
– 11:00
Gentle Hatha
Yoga*
Beginner
(Bilingual)
Bita
|
9:30
- 11:00
Ayurvedic Yoga Mixed level*
(Bilingual)
Bita
|
07:30-09:00
Week end
Sadhna
(Bilingual)
Bita
|
10:00-11:30
Gentle Hatha
Yoga*
(English)
Cindy
|
|
|
|
|
|
09:30-11:00
Family Yoga
(Bilingual)
Bita
|
|
| |
|
|
|
|
11:15-12:15
Kid’s Yoga
5-8 years of age
(Bilingual)
Bita
|
|
|
|
|
|
17:00-18:15
Yoga for Children
9-13 years old
(English)
Bita
|
|
|
| 17:30
– 19:00
Stress Reduction
Yoga*
(English)
Bita
|
18:00
– 19:30
Hatha Yoga Beginner*
(French)
Noelle
|
18:00
– 19:30
Yoga for Strength
& Flexibility***
(English)
Bita
|
|
18:30
– 20:00
Yoga – Strength & Flexibility**
Mixed level
(English)
Bita
|
|
|
19:30
– 21:00
Ayurvedic Yoga Mixed Level**
(English)
Bita
|
19:30
– 21:00
Hatha Yoga
Mixed Level**
(English)
Cindy
|
19:30
– 21:00
Beginner
Ayurvedic Yoga
(Bilingual)
Bita
|
19:30
– 21:00
Hatha Yoga
Mixed level**
(French)
Noelle
|
20:00
– 21:00
Sanga Night
First week of
each month
(free)
Bita
|
|
|
